MINDFUL MUSIC MAKERS

Mindfulness and Music Camp

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

  • June 24-28 : Chef's Quest: Food Ecology + Culinary Arts for Kids

    Day 1: Introduction to Food and Nutrition

    Day 2: Food Production

    Day 3: Cooking and Meal Preparation

    Day 4: Nutrients and Health

    Day 5: Food and Culture

  • July 15-19 : Wealth Wizards: Financial Literacy for Kids
    Day 1: Introduction to Money

    Day 2: Budgeting Basics

    Day 3: Saving and Investing

    Day 4: Smart Spending

    Day 5: Giving Back and Financial Responsibility

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

DAY 1

  • 10AM - 11AM : BREATHWORK and SOUND THERAPY CIRCLE 

  • 11AM - 12PM: MAKING SNOWFLAKE GARLAND AND HOT COCOA MIX

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT 

  • 2PM -3PM: HOLIDAY SCENTED PLAY DOUGH AND DECORATING COOKIES

    DAY 2

  • 10AM - 11AM : MAKING SACK LUNCHES or MAKING HOLIDAY CARDS

  • 11AM - 12PM: SOUND THERAPY CIRCLE AND MINDFUL MOVEMENT

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MAKING SNOW GLOBES

  • 2PM -3PM: CULTURAL STORIES AND TRADITIONS ABOUT THE HOLIDAYS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS

DAILY SCHEDULE

  • 10AM - 11AM : BREATHWORK AND MEDITATION

  • 11AM - 12PM: SOUND THERAPY CIRCLE

  • 12PM -1PM: LUNCH

  • 1PM - 2PM: MINDFUL MOVEMENT

  • 2PM -3PM: EXPRESSIVE ARTS